UPCOMING PUBLIC EVENTS WITH DANIEL HERTZ

Thursday, November 21 at TheMeditationCenter.org:

6:00-7:00 PM- Gentle Yoga

7:00-7:30-  Guided Meditation


FOR ANY QUESTIONS OR TO SCHEDULE AN INDIVIDUAL BIOFEEDBACK SESSION AT THE MEDITATION CENTER IN MINNEAPOLIS, PLEASE EMAIL DANIEL DIRECTLY AND CONFIDENTIALLY:  Daniel@yoga4meditation.com



Click  here to see an article Daniel  Hertz  wrote  on Self Regulation and Stress Management for the AHYMSIN online yoga journal. It includes practical, easy to follow stress management strategies.


​Click here to see a Vimeo Video of Daniel  Hertz talking about BIOFEEDBACK




 




Daniel Hertz, MS, E-RYT 500, BCB
Daniel Hertz, MS, E-RYT 500, BCB

For Everyone

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This system of sitting meditation, simple and gentle stretches, guided relaxations, breathing exercises, and Biofeedback are accessible to all ages and levels of ability.

The Teachings

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The teachings are based on the ancient wisdom of the Himalayan sages and supplemented by modern research in physiology, psychology, and holistic health.

Class Description

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Relaxing, gentle, joyful, and rejuvenating practices for the mind, body, and spirit. 

Continuing Education

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yoga4meditation offers ongoing Continuing Education classes that fulfill the Yoga Alliance RYT renewal hours requirement